Chinese Food
A delicious vegetarian meal with yam and tofu balls
(89956 views)
Yams and carrots are all necessary good ingredients for baby's complementary food. They can strengthen the spleen, benefit the stomach and help digestion. Today's introduction of small meatballs. Both nutrition and reduce the burden on the stomach. It is a good-looking and pleasant big dish on New Year's day. It's very suitable to prepare such a delicious food for your baby.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients.
Step2:Processing of ingredients - wash and peel yams, grind them into mud (or wash them, steam them with skin, peel them and press mud) for standby; chop one part of carrots into foam.
Step3:The rest of the slice is cut evenly and spread on the plate.
Step4:Put yam puree and carrot foam into the basin. Add tofu. Add egg white and starch a little. Salt or shrimp skin powder a little for seasoning.
Step5:After all the ingredients are mixed, grind them with a spoon and mix them clockwise to make tofu, yam and carrot puree.
Step6:Take the bean curd and yam paste and squeeze them into balls. Put them on the carrot slices on the steaming plate.
Step7:On top of each ball. Put a washed medlar. Lycium barbarum belongs to warm food. A small amount of it is good for babies. It can improve their eyesight, liver and immunity.
Step8:Put it into a steamer. Steam it for 8 minutes before leaving the steamer.
Cooking tips:When scraping the skin of yam, it will produce a lot of mucus. Some people will be allergic to this mucus. If you peel with gloves, you can avoid the itching of hand allergy. There are skills in making delicious dishes.
