Chinese Food
Bean sprouts & Kwai bean salad (Video Recipe)
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Cooking ingredients
Cooking Steps
Step1:120g dried mung bean (two dishes can be made from the sprouted bean sprouts) with clean water without mung bea
Step2:Soak for 24 hours (sprouting). After 24 hours, the bean skin will crack. There is a tendency of sprouting
Step3:Filter basin for washing vegetables. Spread a clean towel. Pour in the green beans soaked for 24 hours
Step4:Pour in some water. Make the bottom of mung bean just touch the water but not be submerged
Step5:Cover it with a piece of gauze. Wet both the gauze and the towel
Step6:Wrap the mung beans. Put water pressure on them with a fresh-keeping bag (the sprouts will be thick). No light can be seen during sprouting. Otherwise, the sprouts will be bitter. They can be put in a dark place. Cover them with an opaque box or basin. Change water twice a day in the morning and evening
Step7:How to change water - soak in water submerged in towel for 1 minut
Step8:Soak for 1 minute and drain. Towel should be kept moist all the time
Step9:Day
Step10:Day
Step11:Day
Step12:Day
Step13:Day 6. Sprouts are ready to ea
Step14:Add chili powder, pepper powder and 1 / 2 scallion, ginger and garlic powder into the corn oil. Mix well. Microwave for 2 minutes to obtain the spice oil
Step15:Add soy sauce, salt, sugar, rice vinegar, remaining 1 / 2 scallion, ginger and garlic (with a little scallion for decoration) and a little roasted white sesame (can be omitted). Mix evenl
Step16:Bean sprouts can be pinched off the capillaries by picking off the bean shells. Pour into the bean sprouts after the water is boiled. When the water boils again, take out the bean sprouts. Drain the water (if you want the crisp bean sprouts, supercooled water can be used)
Step17:Slice and shred the carrot. Put the blanched bean sprouts and carrot shreds in a large bowl. Pour in the cold sauce. Mix well
Step18:Set the plate. Decorate with preserved green onio
Cooking tips:It's the same process for soybean sprouts. It's just that the first step is to soak the crispy sprouts for a little longer time and have skills in making delicious dishes.
