Chinese Food
Braised eggplant
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A traditional home dish. It's delicious. It's necessary for home. Eggplant is a vegetable that can be bought all the year round. It is also good for the body to eat regularly. Eggplant is rich in vitamin P. this substance can enhance the adhesion between cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent blood vessels from rupture and bleeding, and maintain normal cardiovascular function.
Cooking ingredients
Cooking Steps
Step1:Peel the eggplant and cut into pieces. Cut the green peppers into pieces. Cut the garlic and put a small spoon of salt into the eggplant. Marinate for 10 minute
Step2:Remove the excess water from the eggplant. Sprinkle some corn starch and mix wel
Step3:Take a clean small bowl. Put corn starch, sugar, chicken essence, soy sauce in turn. Then pour in half a bowl of water. Mix into a bowl of juice for standby
Step4:Put a proper amount of oil in the pot. When the oil temperature is 50-60% hot, put in Eggplant and start frying. When the eggplant surface is golden, take it out for standby
Step5:Another clean pot. Pour in a small amount of oil. When the oil is hot, put in ketchup. Stir the garlic to make it fragrant
Step6:First, put the eggplant into the pot and stir evenl
Step7:Stir fry the green pepper in the pot. Pour the bowl of juice into the pot. Then stir fry the juice in high heat. Pour a little sesame oil out of the pot
Step8:A delicious eggplant is out of the pot.
Cooking tips:Eggplant is rich in vitamin E. it can prevent bleeding and anti-aging. Regular consumption of eggplant can keep cholesterol in the blood from increasing. It has positive significance for delaying human aging. There are skills in making delicious dishes.
