Kidney nourishing and Yin nourishing soup

pork loin:8 Angelica:8 date:8 Lily:8 https://cp1.douguo.com/upload/caiku/b/1/0/yuan_b181cde26b6077215731129ee8f04340.jpeg

Kidney nourishing and Yin nourishing soup

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Kidney nourishing and Yin nourishing soup

Waist flower soup is a very healthy soup. It has the functions of tonifying kidney and Yin, strengthening waist and Qi. Health care is very good. Women have menstruation, pregnancy and having a month are all good. After proper treatment, the taste is not so big. The taste is still good.

Cooking ingredients

Cooking Steps

  1. Step1:1 pork kidney, appropriate angelica, 2 dates, appropriate lotus seeds, appropriate wolfberry, 1 Angelica dahurica, 2 ginger slices, appropriate onion and Lily.

  2. Step2:Remove the outer membrane of pig's waist and divide it into two parts. Then remove the white gluten in the middle. If there is any smell, clean it. Then slice the flowers. Or cut them into strips.

  3. Step3:Wash the pork loin and soak it in water for 20 minutes. Put a spoon of cooking wine into the water to remove the smell.

  4. Step4:Wash lily, lotus seed, medlar, red date with water and soak them in water.

  5. Step5:Rinse the loin again. Drain the water. Pour in the lotus seeds and lilies. Pour in with water.

  6. Step6:Add Angelica dahurica and ginger slices. Pour in two bowls of water.

  7. Step7:Put in a spoon of cooking wine.

  8. Step8:Salt in moderation.

  9. Step9:Put on the plastic wrap. Put some holes in it with toothpicks.

  10. Step10:Water in the pot. Put it directly in the water. Boil it for two hours. Sprinkle onion on the pot. I don't think it needs MSG. It's delicious

  11. Step11:Soak pork loin in material wine to remove the fishy smell. The effect is obvious. Time must be stewed in place. The effect of dry goods can come out.

Cooking tips:There are skills in making delicious dishes.

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Kidney nourishing and Yin nourishing soup recipes

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