Female beauty nourishing product - red date, Chinese wolfberry, milk bird's nest

bird's nest:half of the swallows date:3 wolfberry:a handful milk:150ml crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/0/e/6/yuan_0ec8c437a1376339c52af58c2dd85a46.jpg

Female beauty nourishing product - red date, Chinese wolfberry, milk bird's nest

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Female beauty nourishing product - red date, Chinese wolfberry, milk bird's nest

Since I lost weight improperly, my body has been weak. I have been taking food therapy. Bird's nest is a very good beauty tonic. Beauty can also enhance immunity. Add Chinese date and wolfberry again. It can replenish blood.

Cooking Steps

  1. Step1:Make a good bird's nest. Pick out some fine hair

  2. Step2:Prepare the Chinese wolfberry. The core of the Chinese date will be dry. So you usually take out the core. The parents who are in trouble can go directly to the core. But there is no sweetness with the core

  3. Step3:Prepare a box of mil

  4. Step4:Put the bird's nest in the stew. Add water to cover the bird's nest slightly.. Add in the Chinese date and wolfberry, and you can start stewing. I remember it was stewed in wate

  5. Step5:Put it in the stew pot. After half an hour of stewing with water, add in milk and continue to stew for half an hour. I always add hot water. This can shorten the stew time.. I bought Xinyan. So an hour is enough.

  6. Step6:Finished product photo mobile phone photo. The photo is not perfect. Take a light photo by your caretaker. Thank you

Cooking tips:Put water over the bird's nest a little. Add milk in half an hour.. It's a new swallow. The stew time will be a little shorter. There are skills in making delicious dishes.

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How to cook Female beauty nourishing product - red date, Chinese wolfberry, milk bird's nest

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