Carry on oil-free to the end - no kneading recipe

Carry on oil-free to the end - no kneading

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I often make bread at home recently. I especially like whole wheat bread with less oil and sugar. Today, I baked 2 whole wheat dried fruit bags. They are healthy, oil-free and easy to use. Interested partners can try it. -

Cooking ingredients

high gluten flour:300g

whole wheat flour:200g

Cooking Steps

Step1:Food material

Step2:Mix all the ingredients except the dried fruit and knead them into a smooth dough. Because there is no oil at all. There will be a little sticky hands when kneading. After kneading, it will not be very sticky.

Step3:Cover the dough with plastic wrap. Ferment to twice the size.

Step4:Exhaust. Add dried fruit. Knead evenly.

Step5:The dough is divided into two parts and fermented twice.

Step6:The fermented dough is cut three times with a sharp knife. Spray water and sprinkle dry powder. Preheat the oven. Bake at 200 ℃ for 25 minutes.