Winter is a good time to eat radishes. At this time, radishes are full-bodied and tastes sweet and juicy. Radish contains a variety of microelements that can induce human body to produce interferon. It can enhance the immunity of human body and inhibit the growth of cancer cells. It is of great significance for cancer prevention and anti-cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help to discharge waste in the body. Often eat radish can reduce blood fat, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. Radish can cook all kinds of food. Cantonese dim sum radish cake and radish dumpling are common food in winter. Cooking at home is more casual. Add some favorite ingredients. It's a simple and delicious home cooking.
Step1:Prepare ingredients - radish, tofu, minced meat, garlic.
Step2:Peel and wash the radish.
Step3:Cut the radish into shreds. Cut the bean curd in half, add a little salt to the minced meat, mix the chicken powder and marinate for a while. Peel the garlic and pat it to pieces.
Step4:Hot pot. Pour some cooking oil. Add garlic and minced meat and stir fry.
Step5:Pour in shredded radish and stir fry for a while.
Step6:Add tofu.
Step7:Stir evenly.
Step8:Pour in half a bowl of clear water, stir well, cover the pot and cook until the ingredients are soft and rotten.
Step9:Add salt and a little sugar.
Step10:Add abalone sauce. Stir well.
Step11:Scoop up. Load the basin
Cooking tips:Chop up small pieces of fat and thin pork and marinate them for a while. Tofu can absorb more radish juice when it is cut. There are skills in making delicious dishes.