Chinese Food
Stewed chicken soup with Chinese yam and red dates (nourishing qi and blood)
(91355 views)
Deficiency of spleen and stomach. The traditional Chinese medicine is not good. It's replaced by food and tonic. Yams are good for the spleen and stomach. Red dates Nourish Qi and blood. Chickens are also warm. Make them soup. Sweet and warm. -
Cooking ingredients
Cooking Steps
Step1:Local chicken. Cut into pieces. It doesn't need to be too smal
Step2:Yam. Cutting hob bloc
Step3:Red jujube, Chinese wolfberry. Wash them for us
Step4:Give some oil to the frying pan. Fry the ginger slices and the chicken for a while. Let the chicken have no blood color
Step5:Yams and fried chicken. Pour in the soup pot. Give some water
Step6:Soup ke
Step7:Cook for 1 hour and give it to Chinese date and wolfberry. Cook for 30 minutes. Then give 2 teaspoons of salt to eat.
Step8:Super delicious and nutritiou
Cooking tips:There are skills in making delicious dishes.
