Shrimp is nutritious, soft and digestible. It is an excellent food for people who are weak and need to be nursed after illness. Shrimp is rich in protein, fat, vitamin A, B1, B2 and niacin, calcium, phosphorus, iron and other components. Shrimp is rich in magnesium. Magnesium plays an important role in regulating heart activity. It can protect cardiovascular system very well. It can reduce cholesterol content in blood, prevent arteriosclerosis, expand coronary artery, and prevent hypertension and myocardial infarction. Traditional Chinese medicine believes that shrimp tastes sweet, salty and mild. It can nourish the kidney, strengthen Yang, milk, spleen and stomach. Dad usually eats more meat and less seafood. He specially makes a spicy shrimp for Dad. It's dedicated to Dad. Adjust his diet structure to make nutrition more balanced. Shrimp can reduce cholesterol and prevent arteriosclerosis. It's suitable for the elderly. -
Step1:Cut the shrimps' whiskers. Remove the shrimps' intestines. Wash. Marinate with wine, salt and ginger for 15 minute
Step2:Prepare ingredients. Cut onions, ginger and garlic
Step3:Heat the oil pan, put in the oil, put in the prawns, until both sides of the prawns are discolored. Take out the prawns
Step4:Leave the oil in the pot. Stir fry the onion, ginger and garlic. Stir fry the pepper and dried red pepper
Step5:Add prawns. Stir fr
Step6:Add the mixed juice. Heat to collect the juice. Out of the po
Step7:Loadin
Step8:Finished produc
Step9:Finished produc
Cooking tips:1. Prawns should not be eaten for patients with chronic diseases or when they are on fire; 2. Prawns are the hair of the wind and should not be eaten for those with skin scabies. 3. Don't eat shrimp if your baby has eczema during lactation. 4. It should not be taken together with vitamin C and similar drugs. (no conclusion) there are skills in making delicious dishes.