Chinese Food
Fried bacon with broad bean
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I'm very glad to have received the trial of small mustard seed oil from Grandma Jinlongyu. Turn on the oil immediately. Try a dish. The moment the oil comes into the pot. It's really delicious. That kind of natural mellow oil is the same as the one I use in the countryside. It's very familiar and reassuring. Broad bean. Our local name is Rohan bean. It's the season. It's delicious. Broad bean has a very high nutritional value. It is rich in protein and cholesterol free. It can prevent cardiovascular disease. It is suitable for modern people. The calcium in broad bean is beneficial to the absorption and calcification of calcium by bone and can promote the growth and development of human bone. In addition, if you are an old man, a student during the exam, a brain worker, a person with high cholesterol and constipation, it is very suitable to eat broad bean. Because broad bean contains calcium, zinc, manganese, phospholipid, etc., which are important ingredients for regulating brain and nerve tissue. It is also rich in cholelithine. It has the brain strengthening effect of memory. Carrot is also a good thing. It can nourish the liver, brighten the eyes, reduce blood sugar and fat
Cooking ingredients
Cooking Steps
Step1:Sliced garlic. Diced baco
Step2:Peel broad beans. Dice carrot
Step3:Boil the beans and carrots for a minute or two. Remove them for later use.
Step4:It's so fragrant.
Step5:Stir fried garlic slices firs
Step6:Add bacon and stir fr
Step7:Stir fry fava beans and carrots. Add salt and cooking wine. Add a little starch. If you don't have water starch, you can do without it.
Step8:Finished produc
Cooking tips:Don't fry too long. I want to take a picture. It's a little bit over. There are skills in making delicious dishes.
