Chinese Food
Sweet and sour. Cauliflower and tomato
(91924 views)
Cauliflower, also known as cauliflower, is a kind of common household dish. It has a high nutritional value and health care function. It has no special taste. So it's good with ingredients. The taste is also versatile. This kind of sour and sweet taste is very suitable to relieve greasiness. If you eat oil food or fragrant food, this dish is no better. -
Cooking ingredients
Cooking Steps
Step1:Preparation - wash and cut cauliflower. The stem under the flower is also nutritious. It's best to keep it. Soak in salt water for about 10 minutes.
Step2:Peel the tomatoes and cut them into small pieces. Use one for the big ones. Use two for the small ones. It's not a big problem. Chop up the chives and set aside.
Step3:Put cooking oil into the pot. The quantity depends on your preference. Heat 60% into shallot, stir fry until fragrant. Stir in tomato until soft.
Step4:Add tomato sauce and half a bowl of water. Stir until the soup is thick. Add sugar, salt and soy sauce.
Step5:Pour in the cauliflower, stir fry it and color it evenly. Transfer the cauliflower over medium heat and simmer it until it is cooked. Remember not to stew too long. Cauliflower is too soft and tastes bad.
Cooking tips:It's not recommended to cook in hot oil. It's not healthy to do so. Heat the oil to 60%. Add flavor and stir fry the vegetables to make a little noise. There are skills in making delicious dishes.
