Healthy black fish and tofu soup

black fish:1 carrot:1 tofu:1 block ginger, onion, oil, black pepper, salt, coriander:moderate amount https://cp1.douguo.com/upload/caiku/9/c/c/yuan_9c4e3e08e4d993d38f4a78ff9767e28c.jpg

Healthy black fish and tofu soup

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Healthy black fish and tofu soup

I'm not in good health these days. Xiaobian sent me this recommendation. Thank you very much. It's used in time. It's not only beautiful but also nutritious. Let's learn the health soup with the executive chef of Ritz Carlton-

Cooking Steps

  1. Step1:Wash the black fish and remove the bones.

  2. Step2:Put a little oil in the pot. Put in onion and ginger.

  3. Step3:Fry the fish bones in the pan until golden on both sides. Add boiling water and boil again.

  4. Step4:Cut carrot and tofu.

  5. Step5:Add tofu and carrot to fish soup and stew until the soup turns white. Sprinkle some salt and black pepper.

  6. Step6:Put it in a casserole. Leave some soup and put in the fillet for about five minutes.

  7. Step7:OK. Put the fish in the casserole. Sprinkle some cilantro leaves. It's delicious

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Healthy black fish and tofu soup

Chinese food recipes

Healthy black fish and tofu soup recipes

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