Spring and summer alternate. The skin is particularly sensitive. Especially for women, we should pay more attention to diet. This rose and tremella soup is very suitable for women. Especially after menstruation, it can replenish blood and moisturize the skin. The material is also easy to find. The method is not complicated. Let's try it~-
Step1:Get all the ingredients read
Step2:Tremella, jujube and wolfberry are soft.
Step3:After the tremella is soaked, cut it with scissors as much as possible. In this way, the collagen can be boiled better.
Step4:Remove the core of red dates. Because the core is on fire. Then cut it into small pieces.
Step5:I use the porridge function of the electric rice cooker to cook it. Put the tremella in cold water. Put about 4 bowls of water in the pot until it can diffuse over the tremella. Cook for 1 hour first, then put the jujube and Chinese wolfberry ice sugar. Cook for half an hour.
Step6:Finally put the rose. If you don't mind eating the rose petals, you can crush them. I put the whole rose in. Then cut off the power and cover the rice cooker. It's only half an hour.
Step7:Hot food is more effectiv
Cooking tips:It's better to eat it when it's hot. The effect is better. There are skills in making delicious dishes.