Avocado can increase the intake of vitamin A, keep the skin tender. Avocado also contains a lot of unsaturated fatty acids. It can promote the growth of breast tissue and increase the elasticity of breast.
Step1:Prepare materials.
Step2:The avocado shall be cut longitudinally. It shall be broken into two parts. It shall be peeled, cored and cut into small pieces. The apple shall be washed, peeled and cored and cut into small pieces.
Step3:Put the avocado, apple and cold boiled water into the juicer, and beat them into juice.
Cooking tips:There are skills in making delicious dishes.