Chinese Food
Bean curd soup with shrimp
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Lan Lan is a full-time post-90s Ma Ma who is thoughtful, caring and full of positive energy. She loves photography, music and writing. After having the baby, Lan Lan put all her energy on the baby. Every time the baby grows up, she takes photos and records the baby's every bit with her pen. She often takes her baby to various activities. She said that only the real participation of her baby is the best interest cultivation and ability improvement.
Cooking ingredients
Cooking Steps
Step1:Cut tofu into small piece
Step2:Chopped scallio
Step3:Chopped ginge
Step4:Sliced garli
Step5:Remove the skin and thread of shrimps. Leave the head and tai
Step6:Put the oil in the frying pan. Stir fry the onion and ginger in the frying pan. Put the shrimp head to fry the shrimp oil
Step7:Add some water, tofu and sal
Step8:Put the prawn tail into the boiling water. After the prawn tail is bent, add starch to thicken it
Cooking tips:Seriously speaking, shrimp is the food material with high exposure rate in our hemp production. It is nutritious and convenient to make. Tofu is also very suitable for baby's food. Nutrition is not inferior to prawns. But it's only ha ha compared with prawns. Tofu is rich in high-quality protein and calcium. It is a high-quality food for children. Tofu and prawns are boiled together. They have high-quality vegetable protein and animal protein. They play a complementary role in protein absorption. From the perspective of calcium, shrimp is rich in calcium and phosphorus. Bean products are rich in calcium. So today's baby meal can maintain the health of bones and teeth. Today's baby meal is being made. Hemp is fried with shrimp head to make shrimp oil. It is true that shrimp heads sometimes have delicious shrimp eggs. But at the same time, because the internal organs of shrimp are all in the head, shrimp heads are also the main part of heavy metal enrichment of shrimp. Heavy metals can be enriched in the body. It's not recommended for cats
