Chinese Food
How to make Porphyra soup more delicious? More nutritious..
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Seaweed and shrimp skin soup is the most common soup on my dining table. Although there are only two people in my family, we need to consume three to four Jin of shrimp skin and seaweed every year. It can be seen how much I like this soup. Seaweed and shrimp skin soup is not impressive, but it is very good to drink, and the effect is very significant. Now the whole people are calling for calcium supplement, drinking milk and taking calcium tablets. In fact, shrimp skin element has the name of calcium bank. It is rich in calcium and high in protein. Laver has a low calorie. It has a certain effect on reducing blood lipid and cholesterol. Interested friends may as well try this classic soup. Long term persistence. The effect is very good.
Cooking ingredients
Cooking Steps
Step1:Materials are ready.
Step2:Tear the laver into pieces. Cut the onion into flowers. Cut the ginger into pieces. Prepare the shrimp skin.
Step3:The soup pot is hot. Drizzle oil and saute ginger and scallion.
Step4:Then pour in the shrimp skin.
Step5:Stir fry quickly. Let the shrimp skin smell.
Step6:Pour 6 bowls of water. Boil and simmer for 5 minutes. Let the shrimp peel taste and make the soup thicker.
Step7:Put in the laver slices. Moderate the heat.
Step8:When laver is soft, stir it with chopsticks and cook for a while.
Step9:Sprinkle with scallion. Stir with chopsticks.
Step10:Sprinkle salt. Pour in a few drops of vinegar and sesame oil.
Cooking tips:As the saying goes - the simpler the dish, the more Kung Fu it takes. To make a good and nutritious soup of seaweed and shrimp skin, we need some skills - 1. We need to use scallion and ginger to stir up the shrimp skin. In this way, we can stimulate the flavor of the shrimp skin, and make the soup more thick and white, echo with seaweed, and taste more delicious. 2. The onion is also added to enhance the fragrance; vinegar can soften the blood vessels and promote the absorption of calcium; sesame oil is good for the brain and helps the laver to clean the intestines. It also plays a role in enhancing the fragrance. Multiple combinations make the laver and shrimp skin soup more delicious. There are skills in making delicious dishes.
