Chinese Food
Chicken breast with asparagus
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Asparagus is like a green fairy. It's green and charming. It's a common western dish with high nutritional value. Chicken breast is really necessary to lose weight and lose weight. It's healthy, nutritious and delicious with less cooking oil and salt.
Cooking ingredients
Cooking Steps
Step1:1. Ingredients preparation - 250g chicken breast, 500g asparagus, proper amount of cooking wine, black pepper, white pepper, salt, ginger and cooking wine. Wash and cut chicken breast.
Step2:2. Cut chicken breast into square piece
Step3:3. Marinate chicken breast - cut chicken breast with cooking wine, black and white pepper and salt for about 10 minutes.
Step4:4. Clean the asparagus to be cu
Step5:5. Cut the asparagus. It's about 34cm. If the asparagus root is older, cut it. It's hard to bite the old asparagus root.
Step6:6. Boil chicken breast in boiling water. About 5 minutes.
Step7:7. After the chicken breast is cooked, fish it for us
Step8:8. Put the asparagus directly into the pot for chicken breast. When the asparagus is cooked, it will be picked up immediately. Otherwise, it will be boiled and the color will turn yellow. The taste is not good.
Step9:9. Put it on a plate. Sprinkle pepper on it.
Cooking tips:Asparagus should be fresh and green. It's delicious. There are skills in making delicious dishes.
