Chinese Food
Crispy orchid bean
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Some people are excited, some people are crying, and the game is almost half over. Are you ready to stay up late for snacks? In the process of watching the ball, it will inevitably consume energy. Here is a recommended snack that can stay up late to watch the ball and not affect your health. Orchid beans are very popular with adults and children. The traditional way is to fry them, so it's easy to get angry when eating more. Here we recommend an oil-free method of orchid beans, which tastes a little harder than fried ones, but there's no oil in the mouth. Some of them are more natural and fragrant, It's a good snack for staying up late to watch the game. However, when you stay up late to eat snacks, you are advised to prepare green tea or make water with chrysanthemum and medlar. Green tea can refresh your mind and make you feel refreshed. Chrysanthemum wolfberry has the function of decompression and eyesight. How to choose the orchid bean? It's best to choose the new broad bean of the year. It's full of particles, even in size, intact and free of mildew, black spots and other bad broad beans. Wash them with water, remove impurities and put them into water to absorb water and expand
Cooking ingredients
Cooking Steps
Step1:Wash and soak the broad bean.
Step2:Remove the bean shells. Mix in all kinds of seasonings except sugar and salt.
Step3:Pour the beans and peppers into the Philips air fryer.
Step4:When the temperature is over 160 ℃, air fry for 20 minutes, take it out for 10 minutes and stir it, pour in sugar and salt, and then stir it every 5 minutes to see the color.
Step5:If you don't think it's salty enough, bake it and sprinkle it with salt, then sprinkle the onion.
Step6:When it's cool, it's edible.
Step7:It's a must-have.
Cooking tips:1. In the last 5 minutes of baking, observe the coloring closely, and turn over in time. 2. It is better to choose the new broad beans of the year for the selection of orchid beans. They are full-bodied, uniform in size, intact and free of mildew and black spots. There are skills in making delicious dishes.
