Cordyceps flower. It's not a flower. It's actually a fruiting body of Cordyceps. Culture medium is a kind of fungus which imitates all kinds of nutrients of natural insects, including grains, beans, eggs and milk. It is very similar to the common mushroom, Pleurotus ostreatus and other edible fungi, but the species, growth environment and growth conditions are different. In order to distinguish it from Cordyceps sinensis, the merchants have a beautiful name. They call it Cordyceps flower. The biggest feature of Cordyceps flower appearance is that there is no worm body. Only orange or yellow grass. Cordyceps flower. Not only contains rich protein and amino acid, but also contains more than 30 kinds of trace elements for human body. It is rich in Cordyceps polysaccharide (including oxalic acid), protein, 18 kinds of amino acids, 17 kinds of microelements, 12 kinds of vitamins-a, B1, B2, B6, B12, C, D, e and so on. It is a kind of nutritious food material. In winter, Cordyceps is a good ingredient for stew. In summer
Step1:Wash the hair of cloud ear.
Step2:Cut off the stem of Cordyceps flower. Wash. Make a pot of water. Stir fry the Cordyceps for half a minute. Blanch the bowl for a minute. Take out the cold water for standby.
Step3:Wash the cilantro and cut it into sections. Cut the small red pepper into sections. If it's too spicy, use chili oil and garlic cloves to cut it into paste.
Step4:Put all the ingredients into the container. Add a tablespoon of crude oil. Add some salt and a little sugar. Finally, drop sesame oil on it. Evenly.
Step5:It's a nutritious and cheap cold dish. It's just the time to eat it in summer.
Cooking tips:There are skills in making delicious dishes.
Thank you.
It's delicious
I have eaten before A healthy and nourishing cold dish -- Cordyceps and cloud fungus I will try to make it for my family