Be careful. Potatoes are fattening.

potatoes:1 streaky meat:1 jin garlic:3-flap ginger:3 pieces dried pepper:2 octagon:3 chives:2 raw:2 scoops veteran:1 spoon cooking wine:1 spoon salt:2 teaspoons https://cp1.douguo.com/upload/caiku/b/3/7/yuan_b347163b6f484c902fa9e2dd02f56f17.jpg

Be careful. Potatoes are fattening.

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Be careful. Potatoes are fattening.

Europeans like to eat potatoes as their main food. The starch content of potatoes is not as high as that of rice and steamed bread. Moreover, they have a strong sense of fullness and are very healthy. Potatoes for cooking meat. Real potatoes. Stewed with meat. Potatoes absorb full gravy and fragrance. Very good. It's a very simple dish both at home and at dinner. Take a bowl of rice, spoon a spoon of soup, and eat with a big mouth. You will certainly take another bowl of rice. The students who want to lose weight can only watch saliva on the side. Hi. With potatoes and meat, you can lose weight only when you are full.

Cooking Steps

  1. Step1:Pork, potatoes, onions, raw soy sauce, old soy sauce, cooking wine, sugar and other ingredient

  2. Step2:Pork slices, ginger slices, garlic slice

  3. Step3:Colorful meat blanched in cold wate

  4. Step4:Peel and cut potatoes, wash them. Soak them in clear water. Then rinse them and control the dry water for standby

  5. Step5:Put oil in the pot. Stir fried ginger and garlic slice

  6. Step6:Pour in the streaky pork. Stir fry over low heat until golde

  7. Step7:Pour in cooking wine, raw soy sauce, old soy sauce, sugar, salt, dried pepper and water, scallion, ginger slices and simmer for 50 minute

  8. Step8:Add potatoes and simmer for about 15 minutes until crisp

  9. Step9:Collect the thick soup and you will be out of the pot

  10. Step10:Potatoes and pork are born ~

Cooking tips:1. The potatoes will not turn black after being cut into pieces. 2. The streaky pork is blanched in cold water. When stewing, use a small fire. The longer the stew is, the worse the meat will be. There are skills for making delicious dishes in the mouth.

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