Cooking Steps

1. 

   Step1:. peel broccoli, carrot, cucumber and wash. . cut broccoli into small pieces. Cut carrot and cucumber.

2. 

   Step2:Blanch the carrot shreds and broccoli in hot water. Then multiply them and put them into cold water for use.

3. 

   Step3:Shred the slices of ham. Take tuna out of the can and break it for later use.

4. 

   Step4:Spread a one-sided egg (this one is for two people, so it's two eggs. If you want to have two eggs, you can also have them)

5. 

   Step5:Heat the leftover rice (the leftover rice I use here is a low heat healthy rice made of brown rice and red rice and millet ~ if the fitness partners want to eat rice, they can try this kind of healthy alternative method ~) 7. Finally, put the rice in the middle of the container. Then put the carrot, broccoli, cucumber, spicy cabbage, tuna, sausage around the rice. Finally, cover the fried single-sided egg (single side eggs are used for mixing with rice. This kind of rice is better.

6. 

   Step6:Then fill the bowl

7. 

   Step7:Done