I have no appetite in summer. I don't like the kitchen. It's not easy to have a sweaty day. But the body sweats a lot. Nutrition is lost and consumed a lot. So it's impossible to eat only vegetarianism. It's only a temporary disguise to lose weight by not eating or eating meat in summer. Therefore, rice is for eating, and meat is also indispensable. Today's mashed garlic white meat is not only easy to use, but also does not need to stay in the kitchen for a long time. Put the meat in the pot and cook it. I'm only in the kitchen for less than 5 minutes. Bring the skin of streaky pork and cook it to cool, then put it in a fresh-keeping bag. Refrigerate it for a few hours. Slice it when eating. Sprinkle with mashed garlic or minced garlic. Sprinkle with a little salt and vinegar. You can eat it. If you have some more cucumbers, they are beautiful and refreshing. Don't say that the white flower meat looks greasy. In fact, the cooked fat meat can be eaten after it is cold. It's really fat but not greasy. And the lean meat is thin but not woody. -
Step1:Clean the streaky pork. Shave off the skin with a knif
Step2:Put the meat into the cold water pot. Put garlic, star anise and ginger into the pot. When the water is boiling, pour in some cooking wine
Step3:It's cooked in medium and small fire. You can easily cut the meat pieces with chopsticks. First, soak the meat in the soup until it's cool, and then pull it out. Besides, the soup is also very fresh. It can be used to make brine and soup
Step4:Put the dried white meat in the fresh-keeping bag. Refrigerate it for several hours. Take some when eating
Step5:Cut into about 3mm pieces of mea
Step6:One cucumber in tw
Step7:Scrape the cucumber into strips with a peele
Step8:Put the Cucumber Strips on the index finger. Put them around the plate after circlin
Step9:The garlic should be smashed first and then chopped. If the garlic is mashed with pestle, the taste is better
Step10:Put white meat, minced garlic, proper salt and rice vinegar into a large bow
Step11:Mix wel
Step12:Put the white meat with mashed garlic into the plat
Step13:Finished product appreciatio
Step14:Finished product appreciatio
Step15:Fat but not greasy. Thin but not woo
Cooking tips:The multi-layer pork is more delicious. When the meat is cooked thoroughly with chopsticks, it can be soaked in the soup easily. In this way, the lean meat can eat without firewood or teeth. It likes spicy meat. It's also delicious with chili oil or chili. There are skills in making delicious dishes.