Chinese Food
Abalone Mushroom in cold sauce
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Pleurotus eryngii is rich in nutrition. It is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of human body, and has the functions of anticancer, hypolipidemic, gastrointestinal and beauty.
Cooking ingredients
Cooking Steps
Step1:Wash the Pleurotus eryngii and shred it with your hands.
Step2:Cut the cilantro and garlic. Cut the millet and pepper into circles for use.
Step3:Add water to the pot and boil over high heat. Put in the mushrooms and boil for 12 minutes. Remove and soak in ice water.
Step4:Take a small bowl. Put in the garlic and millet pepper. Mix in the salt, chicken essence and sugar.
Step5:Pour in vinegar and soy sauce.
Step6:Add sesame oil. Stir well with chopsticks.
Step7:Take the Pleurotus eryngii out of the ice water and drain it. Put it into the container. Pour in the sauce just made.
Step8:Add the cilantro and mix well.
Step9:Put it on the plate and put it on the table.
Step10:Enjoy it.
Cooking tips:There are skills in making delicious dishes.
