Chinese Food
Stir fried agaric with mushroom
(94358 views)
The proteoglycan in Pleurotus ostreatus has a strong inhibitory effect on cancer cells and can enhance the immune function of the body. Regular consumption of Pleurotus ostreatus can not only improve the metabolism of human body, regulate the function of autonomic nerve, but also reduce serum cholesterol, blood pressure and prevent hepatitis and gastric ulcer. Duodenal ulcer and hypertension have obvious effect. In addition, it is beneficial to prevent cancer, regulate menopause syndrome, improve metabolism and build up body.
Cooking ingredients
Cooking Steps
Step1:Soak the fungus in water and cut into strips in advance. Wash the mushroom and put it on a plate for later use.
Step2:Cut the five flowers into meat paste. Cut the cabbage stem, green peppers and red peppers into thick silk, green onions into circles, garlic into pieces, ginger into silk.
Step3:Wash and dry the pot. Pour in some oil. When it's 60% hot, pour in onion and garlic.
Step4:Stir fried onion and garlic. Add shredded ginger, minced meat and cooking wine.
Step5:Stir fry the minced meat. Pour in the mushroom and fungus. Stir fry for 1 to 2 minutes.
Step6:Stir fry Pleurotus ostreatus and Auricularia for 2 minutes. Add cabbage stem, green pepper, red pepper shreds, soy sauce, salt and stir evenly.
Step7:Stir fry the shredded green and red peppers for 30 seconds. Stir fry the chicken powder seasoning and stir well, then start the pot and dish.
Step8:Done A kind of
Cooking tips:There are skills in making delicious dishes.
