Sweet and sour tenderloin (chicken breast)

tenderloin or chicken breast:300g flour:20g starch (for batter):15g baking powder:1g ketchup:20g Sumeria sauce:10g rice vinegar:20ml sugar:15g starch (for thickening):5g water:moderate amount salt:3g yellow wine:10ml https://cp1.douguo.com/upload/caiku/f/0/b/yuan_f08b2915fd564d4cb144be42b013056b.jpeg

Sweet and sour tenderloin (chicken breast)

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Sweet and sour tenderloin (chicken breast)

It's usually made of tenderloin. Today I made a chicken breast specially. The taste is also very good. What kind of meat do you use according to the actual situation.

Cooking Steps

  1. Step1:Cut the tenderloin or chicken breast into long thin strips. The thickness is the same. After cutting, sprinkle salt with cooking wine, wrap with plastic film and marinate in refrigerator for half an hour.

  2. Step2:Mix the starch, flour and baking powder into a thick paste with water. Pour them into the marinated chicken breast without dry powder.

  3. Step3:Put oil in the pot and fire. When the oil temperature reaches about 170180, you can start to fry.

  4. Step4:Use chopsticks to pick up the meat. Put one piece of meat into the oil pan. You can put more than 10 pieces at a time. When it floats up and turns light yellow, you can fish it out first and filter the oil. Until it's all fried, you can fish it out.

  5. Step5:When the oil temperature rises to 180 degrees, return all the fried strips to the pot and fry them until golden yellow. Remove the filter oil again. After cooling down, the skin will be crispy.

  6. Step6:Next is the key moment of seasoning. Please prepare all materials.

  7. Step7:Pour in a little oil. Pour in tomato sauce, plum sauce, rice vinegar and sugar in turn. Mix them all together and thicken them with starch.

  8. Step8:Pour the fried meat into the sauce and stir quickly, then dish out.

  9. Step9:The sauce is not much, and it's just wrapped evenly. It's perfect for serving.

Cooking tips:If the oil temperature is too low, it will not be fresh. It is recommended that the oil temperature be about 170180 degrees. There are skills in making delicious dishes.

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How to cook Sweet and sour tenderloin (chicken breast)

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Sweet and sour tenderloin (chicken breast) recipes

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