Chinese Food
Fried bean with chicken gizzard
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The gizzard is rich in protein and vitamin A. It has digestive function. Beans contain more high-quality protein and unsaturated fatty acids. Minerals and vitamins are higher than other vegetables. Commonly known as meat in vegetables, fried beans with chicken gizzards. A home-made dish. Nutritious.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients, beans, chicken gizzard
Step2:Wash chicken gizzards and soak in salt water for 5 minutes
Step3:Drain the chicken gizzards, cut the flowers, wash the beans, remove the roots and pods, and pick them into sections by hand; PS pods must be removed if they are poisonous
Step4:Boil with clear water. Put in the beans. Cook them. Take out the drained water. Put a little salt in the PS - beans. The color will be green.
Step5:Stir fry chicken gizzards, ginger, garlic, cooking wine and soy sauce until cooke
Step6:Add the boiled beans, stir fry them, add salt, stir fry and collect the juice. Start the pot.
Cooking tips:1. The chicken gizzard should be washed and soaked with salt to make it cleaner and sterilized; 2. The beans should be removed from the pods and pedicels; 3. The beans should be boiled with water with a little salt. The beans will not turn yellow. There are skills in making delicious dishes.
