Chinese Food
Squid with onion
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Squid has a high nutritional value. It contains a lot of carbohydrates and inorganic salts such as calcium, phosphorus and sulfone. For people who are afraid of being fat, eating squid is a good choice. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - squid peeling and flower changing knif
Step2:Put oil in a hot pot. Add onion and stir fr
Step3:Add carrots and garlic sprout
Step4:Add squid and stir fry for a few time
Step5:Add oyster sauc
Step6:Stir fry for a few time
Step7:Delicious taste and rich nutritio
Cooking tips:Squid doesn't need to be fried for a long time. It's easy to be old, and it's good to cook.
