There are traces like rust on the iron stick yam, so it's called iron stick yam. Among the delicious foods mentioned in traditional Chinese medicine, jujube and yam are the first. Chinese yam is sweet, mild and nontoxic. It can strengthen the spleen and Qi, and strengthen muscles. It is suitable for people with weak body, inappetence, dyspepsia, diarrhea and other spleen and stomach functions. Yam is a good tonic. It's easy to have disorders of spleen and stomach in summer. So this is a good time to tonify the body. Properly supplement some foods that are beneficial to the body's functions of expelling wind and dampness, relaxing muscles and bones, nourishing blood and Qi. This can not only strengthen the body, but also lay a foundation for a comfortable summer.
Step1:Wash and cut yam into sections.
Step2:Steam in a steamer for 20 minutes or so until soft and rotten.
Step3:The steamed yams are peeled and put into a fresh-keeping bag and pressed into mud.
Step4:Add condensed milk to the yam mud.
Step5:Knead evenly across the fresh-keeping bags.
Step6:The mashed yam is divided into 150g and 300g. The Zishu powder is added to the 300g yam.
Step7:Knead the purple potato powder evenly.
Step8:Divide into 15 grams each. Knead.
Step9:Divide the Baishan medicinal mud into 15g each. Knead.
Step10:Take a purple ball and put it into the moon cake mold. Press it slightly with your hand.
Step11:Take another white ball and put it into the mold. Press it slightly with your hand.
Step12:Finally, take a purple ball and put it into the moon cake mold. Press it slightly with your hand.
Step13:Press the bottom of the mold with one hand to prevent movement. Press down with the other hand.
Step14:Take up the mold and push it down to release the yam cake.
Cooking tips:1. The amount of condensed milk I added is small. It has no sweetness. Like sweet can increase the amount of condensed milk. 2. I used a 50g mooncake mold. 3. Yams can be peeled before they are steamed. 4. Yams must be steamed to rot. the yam mud is only fine under this pressure. There are skills in making delicious dishes.