Chinese Food
Tomato and fish soup
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Soup making. It's from every family in Guangdong. There's a dining table every day. Office workers don't have time to make old fire soup. They just have a boiled soup - tomato and fish soup. Tomatoes are rich in carotene, vitamin C and B vitamins. Wanyu is also called grass carp. It is rich in unsaturated fatty acids. It is good for blood circulation. Among them, Wanyu is rich in selenium. It has the effect of anti-aging and beautifying. With the fresh and sweet scallops, you can make a delicious, fast and simple fish soup. -
Cooking ingredients
Cooking Steps
Step1:Wash fish head and tail, marinate with salt, oil, soy sauce and cooking wine for 5 minutes, wash tomato and cut into pieces; PS - Peel for good taste.
Step2:Heat the pot, pour in the oil, put in the marinated fish head and tail, add ginger and fry over low heat. Turn it over slightly yellow once; PS lid is easy to cook. Cut to remove the fishy smell
Step3:Boil with water. Put in the dried scallops and ginger shreds that have been washed and soaked and boil for 8 minutes
Step4:Add tomato cubes
Step5:Add the fried fish head and tail and continue to cook for 5 minutes; PS - like to eat monosodium glutamate and chicken essence, etc. can be added. I use scallops to bring fresh food. I don't eat monosodium glutamate and chicken essence.
Step6:Add salt and shallot.
Cooking tips:1. When frying Wanyu, fry it slowly on a low heat. It can be covered with a pot cover. It's easy to fry; 2. Scallops are delicious and fresh. If you don't like scallops, you can add MSG and chicken essence; you have skills in making delicious dishes.
