Chinese Food
Fried egg with apricot and abalone in tomato sauce
(96280 views)
Pleurotus eryngii is rich in nutrition. It is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of human body, and has the functions of anticancer, hypolipidemic, gastrointestinal and beauty.
Cooking ingredients
Cooking Steps
Step1:Wash all ingredient
Step2:Sliced apricot and abalone. Peeled tomato and diced. Scrambled egg for later us
Step3:Boiled apricot and Baoru. About 2 minute
Step4:Hot oil. Pour in the egg liquid and stir fry. About one minute. Don't stir fry. Serve for later use
Step5:Oil in the bottom of the pot. Stir fry the diced tomatoes. Add some salt to make the juice come out (only half if you don't like it to be too sour
Step6:Pour in the apricot and Baoru, stir fry with the eg
Step7:Mix in salt and chicken essence. Add in some cold and white sauce. Take the juice over high heat. Sprinkle with Scallion to make a pot
Step8:Finished product. Very appetizing.
Step9:Finished produc
Cooking tips:There are skills in making delicious dishes.
