Sun eclipse recipe-Chinese Food-best chinese food recipes-cooking food

Sun eclipse

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My studio was very busy for a while. We often worked overtime. The most exaggerated boy slept in the company for two nights. In that dark day. One morning, the overtime colleagues each have a breakfast on the table. I work as a handy girl. I come to the company to do it for you. Contains oats, nuts, fruits, yogurt, milk. Yan Yuchao. The true beauty of the morning. The late dogs moved It has a very Qiongyao name. It's called simu snow. The yoghurt cup I used to make in the past is very similar to this one, but my yoghurt cup is very rough by comparison. I feel embarrassed to say that I can make dessert later

Cooking ingredients

pineapple:moderate amount

mango:moderate amount

orange:moderate amount

ice:moderate amount

oats:moderate amount

avocado:moderate amount

Kiwi:moderate amount

seedless green Pick:moderate amount

blueberry:moderate amount

banana:moderate amount

honey:moderate amount

almond slices:moderate amount

Nutcracker:moderate amount

yogurt:moderate amount

cereal oats:moderate amount

Cooking Steps

Step1:Sunny smoothie 200g pineapple, 150g mango, 150g orange and a little ice into the wall breaking machine. (you can add a small amount of oats if you prefer a thicker one

Step2:Orange meat on the wall.

Step3:Mix the puree with a small amount of almond slices and pour them into the cup. Sprinkle the crushed nuts and almond slices on the top. Decorate the pulp.

Step4:* GreenDay smoothie * half avocado, 100g kiwi fruit and 200g seedless green were extracted into the wall breaking machine to make the mud.

Step5:The wall of the cup is pasted with kiwi slices.

Step6:Pour in half the puree. Pour in a layer of yogurt. Continue to pour over the puree. Sprinkle a layer of cereal oats and kiwi fruit at the mouth of the cup.

Step7:* purpledream smoothie ＊ 180g blueberry, 50g oatmeal, one third banana, 110g yoghurt, some honey, two small pieces of ice into the wall breaking machine and beat into mud.