The story behind this dish ~ (carrots contain a lot of carotene. They are also rich in vitamin B1, vitamin B2, calcium, iron, phosphorus and other vitamins and minerals. Among them, vitamin B2 and folic acid have anti-cancer effects. Regular eating carrots can also protect vision, moisturize skin and improve immunity. When carrots are cooked, they have the best effect. And when they are cooked, they are exposed to grease. This can achieve the best effect. Many people don't like carrots very much on weekdays. I can't talk about how much I like them. I just have some side dishes occasionally. This time, I stewed spareribs with carrots. The oil and carrots are combined. The nutrition is fully absorbed. It's simple and delicious. Optional)-
Step1:Soak the ribs for half an hour in advance to remove the bloo
Step2:After washing, put it into the pot. Add some water. Blanch it slightly
Step3:Take out the spareribs and put them into the electric pressure cooker. Add onion and ginger, a small amount of cooking wine and some water
Step4:Start the stew mode. Cut the carrot and get read
Step5:When the meat on the bone has been soft and rotten, add some salt to taste. Drop a few drops of vinegar. Add carrot
Step6:Just boil for a few minutes. Sprinkle some green onion into the pot
Cooking tips:It's better to add salt. Ribs are easy to be soft and rotten. You can also do without vinegar. Just a few drops. Don't like it. There are skills in making delicious dishes.