Sea cucumber salad recipe-Chinese Food-best chinese food recipes-cooking food

Sea cucumber salad

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Autumn. In this season, not only the fragrance of Osmanthus is intoxicating. The eternal blue sky, the sudden clouds, the yellow leaves shining in the sun, the cool wind ~ ~ autumn is silent. The colorful leaves decorate the earth into a colorful picture. It's better to say that you are the flower of spring. You can bloom in the season with colorful leaves in autumn and in my dinner plate. Red, yellow and green fruits can always give people visual enjoyment. With nutritious and delicious sea cucumber, with Japanese style salad dressing, it's refreshing and delicious. Appetizer and fluid ~ ~ who said that fat intestines are necessary in autumn? A reasonable diet can always bring health to the body. -

Cooking ingredients

dried sea cucumber:one

purple cabbage leaf:3 pieces

Japanese salad dressing:20mI

Cooking Steps

Step1:Put the dried sea cucumber in the heat preservation pot. Add boiling pure water. Tighten the glass with lime. Soak the sea cucumber for 12 hours. Then take it out for food. Slice reserv

Step2:All materials read

Step3:Wash all fruits. Cut tomatoes into 3mm slice

Step4:Peel the mango and cut into 3mm slices

Step5:Peel avocado and cut into 3mm slice

Step6:Cut them into even slices. The dish will be beautiful. The vision will be better

Step7:As you like. Fruit cascading plate. The top layer of sea cucumber slices

Step8:Pour in the Japanese dressing.

Step9:Pour in olive oi

Step10:Cut the purple cabbage leaves into thin shreds. Also pour in olive oil. Pour in Japanese salad dressing and mix well.

Step11:Because the Japanese salad dressing itself has been made to taste good. There is no need to add anything else. I think it's very refreshing and delicious. Appetizer and fluid

Step12:Olive oil with unsaturated fatty acid. The acidity value is less than or equal to 5. The purity is very high, so it is most suitable for cold salad

Step13:On the taste, it's the combination of fresh and tender sea cucumbers with strong meat quality that makes this Japanese cuisine simple and sublime. Meanwhile, it also enjoys the original taste of healthy and natural.