Eat radish in winter, eat ginger in summer white radish has the reputation of ginseng. It can be seen that it is rich in nutrition, and has the effect of nourishing and moistening the heart, ventilating and promoting blood circulation. Children's cold, cough and spitting can be relieved. It's also good for the skin. It's better for the body to eat more. Mutton is warm and often eaten in winter. It can not only increase the body's heat and resist the cold, but also increase the digestive enzymes, protect the stomach wall, repair the gastric mucosa, help the spleen and stomach Digest, and play an anti-aging role. It's easy to digest. It's high in protein, low in fat and high in phospholipid. It's less in fat than pork and beef. Let mutton leg stewed radish bring us warmth in the cold winter. Warm your heart and stomach
Step1:Let the butcher chop up the bones of the le
Step2:Cut into small pieces and soak in cold water for one to two hours. Wash and drai
Step3:White radish peeled, cleaned and cut into hobs for standb
Step4:Spare for scallion, ginger, star anise and cinnamo
Step5:Soak prickly ash in hot water for a moment, filter out the prickly ash and leave the water for standb
Step6:. pour the boiled water on the leg of the lamb. Pour it out. Pour the boiled water again and pour it out (so that the lamb is tender and the impurities in the end of the blood can be removed
Step7:In the casserole, add the water that has not been used for the leg of lamb. Add the scallion, ginger, star anise, cinnamon, soy sauce, vinegar, pepper water. Boil the cooking wine in a large heat to remove the floating powder. Turn the small heat to stew for an hour
Step8:Add white radish. Boil over high heat to remove the floating powder. Sprinkle some salt and simmer for 1520 minutes until the radish is transparent. Sprinkle some coriander, Lamb Leg Stew, radish, warm heart, warm stomach, winter food.
Cooking tips:1. The leg of lamb can be chopped by the seller for subsequent operation. 2. Using hot water to pour on the leg can remove the blood powder and keep the meat fresh and delicious. 3. In the stewing process, skimming the floating end can make the finished product more beautiful and delicious. 4. Cooking wine, ginger, onion and pepper water can effectively remove the smell of mutton. There are skills in making delicious dishes.