Chinese Food
Flatfish in pot
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Flatfish is rich in protein and vitamins. It can nourish deficiency and Qi when eaten in proper amount. It is suitable for winter tonic. However, the method of pot collapse seems simple, but it can highlight the tenderness and delicacy of flounder to the maximum extent, which makes the taste buds unique and pleasant.
Cooking ingredients
Cooking Steps
Step1:The flounder is boneless, peeled, sliced and marinated in yellow wine. Shred the onion and ginger for later us
Step2:Break up the yolk. Paste the fillet with yolk and flour
Step3:Heat the pan with oil. Fry the fish slices until golden brow
Step4:Stir fry shredded green onion and ginger. Pour chicken soup and fish into the pot. Drain the sou
Cooking tips:1. The flatfish is nutritious, but it should not be eaten too much. It has a dynamic effect. 2. Keep the flounder. Clean the flounder and put some salt and cooking wine on it. Put it in the refrigerator. Refrigerate it for 12 days. Freeze it for about 3 months. There are skills in making delicious dishes.
