Chinese Food
Chicken nuggets with vegetables
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My fridge always has chubby salad dressing, because children like to eat. Mix salad, dip in toast Unlimited creativity. My husband is a person who pays more attention to food health. Every time I go to McDonald's KFC, I only eat chicken wings. I never buy chicken pieces for my children. The reason is that chicken pieces are made of ground chicken mud. I don't trust its ingredients. Think about it. Homemade chicken nuggets, seasonal fresh vegetables, nutritious, healthy and delicious. With the favorite chubby salad dressing, it's delicious and greasy. The child has a good time. Mom is at ease. -
Cooking ingredients
Cooking Steps
Step1:Cut sweet corn into grains with a knife. Peel and dice carrots. Dice onions.
Step2:Boiling water. After boiling, blanch diced carrots, corns and onions in turn. Remove and squeeze out the water.
Step3:Chop chicken breast meat into mud. Chop a small piece of fresh ginger into powder and put it in.
Step4:Add some salt (about 2G) starch (5g) olive oil (15g) and a little white pepper.
Step5:Stir well with chopsticks. Then stir vigorously with your hands in one direction. Add a little water in the middle. The meat stuffing can be tender without firewood only if you eat a certain amount of water. Stir the water in and add again. Three times in total. A little each time.
Step6:After beating, add 20 grams of flour and mix well.
Step7:Add diced vegetables.
Step8:Knead evenly with your hands. Finally, the meat paste feels as soft as the earlobe.
Step9:Cut a piece of fresh-keeping film and spread it on the table. Put the meat paste on it and arrange it into a long cylindrical shape. Wrap it tightly with the fresh-keeping film and freeze it in the refrigerator (my refrigerator has the function of quick freezing. It will freeze in 2 hours. Generally, the refrigerator needs to freeze for about three or four hours).
Step10:Prepare breadcrumbs. This one is made of toast. Beat two eggs in a bowl. Beat the egg mixture evenly (I found that I forgot to beat it at last).
Step11:Take out the frozen chicken strips and cut them into 1.2cm thick pieces.
Step12:First roll the chicken in the egg mixture, then wrap the breadcrumb in the plate, and then make them all in turn.
Step13:Heat the frying pan to 60% heat. Put the chicken into medium and small heat, fry and drain the oil. Let it cool a bit. Then turn the pan to the maximum heat. Pour in the frying pan and fry for more than one minute (remember to turn over the side. Don't fry and paste).
Step14:Put oil absorbent paper on the plate. Put chicken pieces on it.
Step15:It's fresh, tender and not firewood. It's a combination of seasonal fresh vegetables and chubby salad dressing. It's really nutritious, healthy and delicious.
Cooking tips:If you stick your hand when you stir the stuffing, you can put oil on your hand and then operate it. There are skills in making delicious dishes.
