Chinese Food
Fried chicken breast and garlic with chubby salad
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It's a lifetime career for women to lose weight. I've been eating low calorie food recently. Today's salad uses chubby salad juice. It's a lot less calories than traditional salad sauce. It's close to Chinese taste. It's great. -
Cooking ingredients
Cooking Steps
Step1:Remove the fat and fascia from the chicken breast. Prick it with a fork and pat it with the back of the knif
Step2:Put salt on both sides of the chicken breast.
Step3:Hot pot. Cold oil. Fried chicken breast. Attention. Just a little oil.
Step4:Fry until both sides turn yellow and turn yellow. Fry in thick place for a while. Cut into pieces and put them on the plate after frying.
Step5:Fry the garlic in the remaining oil. If the cloves are too big, they will be divided into two parts. Pan fry until light yellow.
Step6:The chrysanthemum is washed and cut into three sections.
Step7:Tear the lettuce into small pieces.
Step8:The okra is sliced with water.
Step9:Yellow tomato slices.
Step10:Slice the tomatoes.
Step11:Add in the chubby salad sauce with a big dish. Mix well.
Step12:The salad is decorated around the chicken breast and garlic.
Step13:Let's go..
Step14:Finished product.
Cooking tips:Because I ran out of black pepper. I used black pepper sauce. It is more recommended to use freshly ground black pepper. It tastes more delicious. There are skills in making delicious dishes.
