Chinese Food
Bergamot, melon and crucian carp soup
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A soup that I especially like to drink recently. The sweetness of bergamot melon and the sweetness of crucian carp. It's a perfect match. It's delicious, clear and moist. It's good to drink. Chaxiaduniang. The original price of bergamot melon is very high in nutrition and medicine. The content of protein and calcium is n times of cucumber. The content of vitamins and minerals is also significantly higher than other melons. And the heat is very low. It is also a low sodium food. It is a health vegetable for heart disease and hypertension patients. It also has the effect of regulating qi, harmonizing and soothing the liver, and has a mild sexual taste. Carassius auratus is rich in protein, vitamins, microelements and amino acids necessary for human body. It has the functions of nourishing qi and spleen, clearing heat and detoxification, promoting water and swelling. Both of them are boiled together. It's refreshing and nourishing. It's suitable for all seasons. It's suitable for men, women, old and young.
Cooking ingredients
Cooking Steps
Step1:Materials are ready.
Step2:Clean the crucian carp. Wipe the water on the surface of the crucian carp with kitchen paper.
Step3:Peel and cut the bergamot, slice the ginger and cut the scallion into flowers.
Step4:Connect the power to the induction cooker. Select the fried fish key. Put the oil and ginger slices into the frying pan. When the ginger makes a squeaking sound when contacting with the oil, put the crucian carp into the frying pan.
Step5:Fry crucian until golden on both sides. Pour in 1 tbsp rice wine.
Step6:Pour in the hot water. You can see that the hot water and crucian carp immediately turn white when they contact the water.
Step7:Then put in the Bergamot.
Step8:Open the lid of the frying pan.
Step9:At this time, we set the induction cooker time to 15 minutes.
Step10:After 15 minutes, boil until the soup is white and soft. Sprinkle salt and pepper.
Cooking tips:1. The fish soup should be thick white. The fish must be fully fried. Add hot water. The fish soup will be very thick white. It's better to keep the medium heat during the soup making process. 2. Ginger, rice wine and pepper all have the function of deodorizing and deodorizing. It's necessary. It's better to put it in fish soup. 3. It's very convenient to use the electromagnetic stove to fry fish. You can adjust the size at will; you can set a good time when cooking fish soup. You can leave and do other things. It's very user-friendly. There are skills in making delicious dishes.
