Chinese Food
Stewed mutton and turnip
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Mutton. Warm nature. Mutton is divided into goat meat, sheep meat and wild sheep meat. In ancient times, mutton was called zhurou, zhurou and jierou. It can not only protect the wind and cold, but also nourish the body. It has therapeutic and tonic effects on general wind and cold cough, chronic tracheitis, deficiency cold asthma, kidney deficiency and impotence, abdominal cold pain, body deficiency and fear of cold, waist and knee tenderness, sallow and lean skin, deficiency of both qi and blood, body deficiency after illness or postpartum. It is most suitable for eating in winter. Therefore, it is called winter tonic. It is welcomed by people. Today, the stew pot uses more than white radish as a side dish. It tastes very rich.
Cooking ingredients
Cooking Steps
Step1:The best choice for mutton is hind leg. It's ok if you don't have inside ridge. It's better to take a little fat. Cut into large pieces. Spare.
Step2:Put the mutton in cold water and let it froth. Rinse it with warm water and drain the water.
Step3:Put a little oil in the pan. Add some prickly ash. Wait for the prickly ash to smell. Put the mutton pieces flying over the water. Fry them over medium heat. Add cooking wine immediately. Stir the mutton. Remove the smell of mutton.
Step4:Preheat a casserole. Put the cooked mutton into the casserole. Add the ingredients, grass nuts, cardamom, fragrant leaves, onion and ginger. Add water.
Step5:Stew one pot in high heat until it is fully open and turn to low heat.
Step6:Stew for an hour. Take out the seasoning.
Step7:White radish, potatoes, carrots and yams are peeled and cut into hobs.
Step8:Add it to the pot. Bring to a boil over high heat and turn to low heat. Continue stewing for 30 minutes.
Step9:Season with salt before leaving the pot. Add pepper and vinegar for better freshness.
Step10:Sprinkle with green garlic or shallot. The color is more beautiful and the taste is better.
Step11:Close up. It's delicious. It's very suitable for winter.
Cooking tips:1. Pepper does not need to be poured into the casserole. Floating pepper particles affect the quality of the soup. 2. It's more beautiful to sprinkle coriander before your friends like it. 3. Add yams to the soup. There will be some thick froth. Use a spoon to clear it. Don't leave it in the pot. There are skills in making delicious dishes.
