Chinese Food
Nourishing mutton porridge
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Every winter, although we always have to shrink our hands and wear thick clothes, there are always a few things people feel looking forward to the arrival of winter. For example, we can feel the irradiation of sunlight by the window every morning. In the afternoon, we can make a pot of fruit tea to feel the fragrance rising from the cup. In the evening, we gather our friends to sit around the stove and wash a pot of mutton. Since the beginning of pregnancy has been around the family limit diet. Just like hot pot is contraband. Because of the fear of raw materials are not cooked, so it has not eaten for a long time. But for the love of mutton is still unable to resist. In addition, the first thought of winter supplement is mutton. Mutton is recorded in the Compendium of Materia Medica. Mutton is warm and hot, invigorating qi and nourishing Yin, warming and nourishing deficiency. And eating more mutton can start To protect the stomach wall, cold and warm the heart and stomach. So appropriate eating mutton is conducive to winter health. As a pregnant woman, she must eat light food. So she thought of combining fresh porridge and mutton
Cooking ingredients
Cooking Steps
Step1:Clean the mutton and cut into small pieces. Blanch in clear water for standb
Step2:Prepare ginger powde
Step3:Wash the rice and put it into the rice cooker and pour in wate
Step4:Put the cooked mutton into the pot. Pour in the right amount of sal
Step5:The electric rice cooker can cook the porridge in 90 minutes according to the porridge cooking procedure, and then keep it warm for 30 minutes. When cooking the porridge, wash the ginger, cut it up, and then sprinkle it on the porridge
Cooking tips:Tip 1: the best choice for mutton is the porridge with skin and fat. The porridge will be fragrant with a little oil. If you want the porridge to become a little sticky, you can mix a little glutinous rice in the rice. Ginger can keep away cold, so you can prepare more. You can also add medlar to congee. There are skills in making delicious dishes.
