There's another good choice for winter tonic in Guangzhou this year. That's fresh ginseng. Fresh ginseng has plenty of water and unique fragrance. It retains all the active ingredients of ginseng. Its nutrition is more comprehensive. No processing, no pesticide residue, no bleaching, fumigation, coloring, grafting and other illegal secondary processing. The most important thing is that eating fresh ginseng will not cause fire. You can eat it like eating fruit. Tonic is not on fire. Fresh ginseng can strengthen the body and improve the cardiovascular and cerebrovascular conditions of the elderly. For women, ginseng can improve the symptoms of cold body, cold hands and feet, regulate women's Qi and blood, and improve physiological discomfort. For men who often smoke and drink alcohol, ginseng can improve the symptoms of insufficient lung, shortness of breath, shortness of breath and lack of energy. It can also relieve alcohol, protect the liver and reduce the loss of alcohol on the liver; Taking some ginseng soup for children in winter can improve their gastrointestinal function, enhance their physique, improve their immunity and resistance. So many benefits. Come on, folks
Step1:Materials are ready.
Step2:Remove the internal organs and clean them. Put them into the rice cooker. Add the water with the highest water level.
Step3:Start the soup making function of the rice cooker. Close the lid. The time is 120 minutes.
Step4:At this time, we wash the fresh ginseng and red dates. Soak the wolfberry well. Cut the scallion and ginger well for use.
Step5:When the water is boiling, scoop out the froth on the surface of the chicken soup.
Step6:Remove the foam and put in fresh ginseng, medlar, dates, ginger and scallion.
Step7:Close the lid. Let the cooker continue to cook.
Step8:Add wolfberry and salt before the end of the cooking procedure. If the soup is not strong enough, add another procedure to cook.
Step9:Put the chicken soup to a low temperature and it will start.
Cooking tips:1. When the water is boiling, you must use a spoon to remove the froth on the surface of the chicken soup. Only in this way can the soup be clear. 2. It's very convenient to use rice cooker to make soup. After starting the program, you don't need to worry about overflow. When the time comes, it will automatically enter the heat preservation program. 3. If the taste of fresh ginseng chicken soup is not strong enough, you can add another procedure to boil it. 4. When eating fresh ginseng, don't eat it with tea and white radish. It's not suitable to eat too much each time. Remember to eat fresh ginseng while eating chicken in soup. There are skills in making delicious dishes.