Chinese Food
Steamed flatfish
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Flounder has the functions of dispelling wind dampness, promoting blood circulation and unblocking collaterals. The unsaturated fatty acids contained in it are easy to be absorbed by the human body. It helps to reduce the cholesterol in the blood and strengthen the physique. The meat of flounder is delicate and white. It tastes delicious and plump......
Cooking ingredients
Cooking Steps
Step1:The flounder is black on one side.
Step2:One side is white. Clean it.
Step3:Surface cutter.
Step4:Marinate the flounder with a little cooking wine. Peel the scallion and ginger for use.
Step5:Slice the onion and ginger to the bottom of the plate.
Step6:The proportion of raw soy sauce and vinegar is 2-1. Pour into the bowl. Add salt and stir evenly.
Step7:Put water in the pot and boil. Steam the flounder for 10 minutes.
Step8:Take out the steamed flatfish and sprinkle with shredded onion.
Step9:Put peanut oil in the pot and heat it. The oil will smoke.
Step10:Pour the sauce on the fish. Pour the hot oil on the shredded onion.
Step11:Delicious steamed flatfish...
Cooking tips:Steamed fish must be steamed in boiling water. The steamed fish will lock the water. It is fresh and tender. There are skills in making delicious dishes.
