Chinese Food
Fish balls with chrysanthemum
(99722 views)
Fish is rich in nutrition. It has the functions of nourishing stomach, promoting water and swelling, promoting milk, clearing away heat and toxin, stopping coughing and lowering Qi. Fish is rich in magnesium, which has a good protective effect on cardiovascular system. It is conducive to preventing cardiovascular diseases such as hypertension and myocardial infarction. Fish is rich in vitamin A, iron, calcium, phosphorus, etc. regular eating of fish also has the functions of nourishing liver, nourishing blood, nourishing skin, nourishing hair and keeping fit. Garland chrysanthemum contains a special flavor of volatile oil. It can be used for digestion and appetizer. It is rich in vitamins, carotene and many kinds of amino acids. It can nourish the heart, calm the nerves, reduce blood pressure and nourish the brain. It can clear the blood and phlegm, moisten the lungs and nourish the liver. It can stabilize the mood and prevent memory loss. Garland chrysanthemum contains special flavor of volatile oil, which is helpful to broaden Qi, eliminate appetite, increase appetite, and its crude fiber is helpful to intestinal peristalsis, promote defecation, and achieve the purpose of clearing the bowels and benefiting the intestines; in addition, garland chrysanthemum has fragrant smell, which can eliminate phlegm, open depression, avoid pollution and turbidity. There are many kinds of amino acids, fat, protein and high content of
Cooking ingredients
Cooking Steps
Step1:Buy fresh big head Baoyu in the market and let the seller handle it directly and mix it into fish stuffing. When you come back, you need to use clear water to pour it into mud several time
Step2:Garland picked, washed and drained for us
Step3:Chopped scallion and ginge
Step4:Mix the black pepper, onion and ginger into the fish paste and mix wel
Step5:Garland garland cut into dumpling stuffing like piece
Step6:Garland garland and fish puree into corn oil and sesame oil mix wel
Step7:Add salt and MSG for seasoning (salt and MSG must be added later because it will be more viscous if salt is added and stirred agai
Step8:Beat in an egg and mix wel
Step9:Put in dry starc
Step10:Stir the dried starch well to make the fish stuffing thick and elasti
Step11:Pour some water into the pot to cool it. Put the fish balls into the cold water. When the fish balls are finished, the water is almost boiling
Step12:Boil for about three minutes and add salt and monosodium glutamate to make it fres
Step13:Fresh and tender fish balls in container
Step14:When fish balls are eaten, Q bullet and the fragrance of garland chrysanthemu
Step15:The nutritional value of fish balls is very high, and they are rich in protei
Step16:It's very suitable for the elderly and children
Step17:It's also a must-have delicacy
Cooking tips:There are skills in making delicious dishes.
