A Kwai laver dish that is very suitable for breakfast is ready for.10 minutes. The fragrant, tender and smooth sijibao peanut butter makes an egg vegetarian BaoFan very fragrant. Refreshing taste. Low calorie and no burden ~-
Step1:Raw materials are shown in the figure. Rice is the leftovers of the previous day. Sprinkle some water and cover with plastic wrap. Heat it in microwave oven. Roller shutter can also be rinsed with water and put together in microwave oven. It can be well disinfected and sterilized.
Step2:Add sushi vinegar, sugar and black sesame to rice while it's hot. You can see that the rice is glossy.
Step3:Spread an egg shell (I don't put oil in the pan if it's not sticky
Step4:Cut two long cucumbers and Japanese roots. Now everything is ready.
Step5:Spread a piece of seaweed on the roller shutter. Spread rice evenly and cover the egg skin.
Step6:Then squeeze two pieces of peanut butter up and down. The quantity depends on your taste
Step7:Put cucumber and big root on one end. Place them in a three-dimensional staggered way. Then roll up the bamboo curtain. Press the cucumbers and big roots with the tips of your fingers to prevent them from spreading. Roll them and compact them at the same time. When the sea moss and the egg shell touch, it means that they are rolled up. At this time, they open the bamboo curtain (otherwise, they also roll in the bamboo curtain) Continue to push forward and finish.
Step8:Then cut it.
Step9:Fresh color. Rich taste. Vegetables, rice, eggs and peanut butter together, to ensure the balance of various nutrients.
Step10:Peanut butter and crispy vegetables are delicate and fragrant. It's wonderful to mix and chew pickles.
Step11:Thank you for watching.
Cooking tips:There are skills in making delicious dishes.