Chinese Food
Chicken wings without bone in fresh vegetables
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If there are 100 ways to make chicken wings, it must be the healthiest today. Fat is needed to keep out the cold in cold winter. But big meat is obviously not suitable for children. Today, father Shi is going to let chicken wings change the line of literature and art temperament, free from the big meat, and achieve the integration of meat and vegetable. Bite down. The thick meat of chicken and the crisp and fresh vegetables linger between the lips and teeth. Let the children also indulge in this delicious food. Can't extricate themselves.
Cooking ingredients
Cooking Steps
Step1:Wash the chicken's wings. Use scissors to cut the tendons on both sides of the bone. Hold one end with one hand. Pull the chicken's bone out slowly with the other. The movement should be gentle. If it's difficult to pull out the bone, make up another knife. Clean the connected tendon and pull it again. There is no shortcut to bone removal. More practice will help you.
Step2:Add ginger, garlic, soy sauce and soy sauce. Mix well and marinate for 20 minutes. In the process of salting, the chicken fully absorbs the water and taste in the seasoning. The chicken wings will be fragrant and tender without fishy smell.
Step3:Let's deal with the vegetables in the process of marinating. After peeling carrot and lettuce, cut them into lengths slightly longer than chicken wings. The width is about the same as white mushroom. The three kinds of vegetables we choose today are very elegant. They are full marks both in appearance and inside. First of all, the color is attractive. Different colors also represent different nutritional components. Carrot, lettuce, white mushroom in the taste and taste. Also very suitable for steaming together. If you change one of them and replace it with another vegetable, it must not be delicious. So I call them three swordsmen. The exact name of this dish should be three swordsmen without bones and chicken wings.
Step4:Shake the garlic and ginger off the chicken wings. Insert the three swordsmen into the chicken wings. Take the most important step in the integration of meat and vegetable. This step is very interesting. If your baby likes to play with the blocks, you can let him do it for you.
Step5:Steam the whole dish to the most exciting moment. Count down to 15 minutes after the water boils. In these 15 minutes, anxiety, anxiety, uneasiness, expectation and all the complex emotions are only for the moment when the lid is finally lifted. This is the mood brought by delicious food.
Step6:Voila。 Is it out of the pot? It's a hot trance. It's a delicious smell.
Step7:Let's move quickly. Don't be too fe
Cooking tips:There are skills in making delicious dishes.
