Chinese Food
Health preserving yam congee - whose effect will be known
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The woman who often drinks porridge will never let you down. Many health books have the introduction of Chinese yam porridge. People with heavy moisture have better make red bean and job's tears Chinese yam porridge. It can not only supplement the vitality but also remove the moisture. The medical diet stresses to recuperate the body from eating. What you eat is not only the rice, but also the need of the body. You may not have feelings for a long time, but you will see the effect for a long time. Outside the breakfast shop. Congee is very viscous. Most of the congee is added with viscous agent (Baidu can see how to make it). Congee with too much soda is not recommended to drink often. Besides, there is this industrial additive. Before going to bed at night, spend more than half an hour cooking porridge. Let family and children have healthy breakfast in the morning. It's worth it. Besides, there are electric appliances when cooking porridge.
Cooking ingredients
Cooking Steps
Step1:Cut yam into small piece
Step2:Rice preparatio
Step3:Common oat
Step4:Cornflakes (better kernels
Step5:The casserole I use. After the first rolling, it can be simmered for 30 minutes.
Step6:Natural viscosity. Natural taste is sweet. In winter, the porridge that we often cook at home is it and cereal porridge.
Cooking tips:Simple. Eat your beauty and health. There are skills in making delicious dishes.
