[stewed pear with fresh milk, moistening the lungs, relieving cough and anti haze] the air quality in winter is not good. The haze is large. Adults and children love colds. The baby coughs easily. Mother is so distressed ~ ~ stew the fresh milk and Sydney with red dates. Stew to make a pot of healing delicious. Sprinkle some osmanthus. Clear the lung and cough. Replace the cold medicine successfully. It's a simple and reassuring diet. Learn it quickly.
Step1:Get all the ingredients ready.
Step2:Peel. Peel the Sydney. You must be careful of hurting your hand
Step3:Cut in half. Cut the peeled Sydney in half. Leave three quarters of the body to core out.
Step4:Take out the core. Take out a bigger space with a small spoon. It needs milk
Step5:Feed. Take out the core of Sydney and put it in the pot. Add milk, dates, sugar and wolfberry.
Step6:Slow stew. Add the ingredients and simmer for 30 minutes.
Step7:It's out of the pot. After stewing, sprinkle some osmanthus. The beauty has been improved a lot
Cooking tips:There are skills in making delicious dishes.