Three minutes to teach you how to eat three meals a day

quail eggs:5 milk:50ml corn:moderate amount spinach:a few carrot:half bacon:2 pieces black pepper:moderate amount https://cp1.douguo.com/upload/caiku/e/b/8/yuan_eb0d1d8424d28924b200b50b66664818.jpg

Three minutes to teach you how to eat three meals a day

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Three minutes to teach you how to eat three meals a day

A good day starts with a delicious breakfast ~

Cooking Steps

  1. Step1:Dice corn and carrot. Cut bacon into small pieces. Cut spinach.

  2. Step2:Put corn and carrot in an empty bowl. Add some water. Put them in the microwave and cook for 4 minutes

  3. Step3:Put 4 quail eggs into a bowl. Add 50ml milk. Add salt and black pepper. Mix well. Then make the egg milk liquid

  4. Step4:Put the spinach in the egg milk. Put the blanched carrot and corn in it. Then put the bacon on it. Finally, put a quail egg on the surface.

  5. Step5:Put it in the microwave oven. Use medium heat p80 microwave for 3 minutes.

Cooking tips:There are skills in making delicious dishes.

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