Brain. What do you want to eat? Let the baby eat delicious food today

carrot:15g eggplant:15g squid:1 egg:1 starch:5g salt:optional https://cp1.douguo.com/upload/caiku/7/f/4/yuan_7fb9b838b8f53907322a0d3798979c54.jpg

Brain. What do you want to eat? Let the baby eat delicious food today

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Brain. What do you want to eat? Let the baby eat delicious food today

Eat meat. Long meat. Don't eat meat and become thin. How to eat what kind of meat? Many times we will consider different collocations and processing methods. For example, many mothers dare not eat this kind of squid because they are afraid of high cholesterol. In fact, this is a mistake. There is taurine in squid and phospholipid in egg yolk. It can avoid people's intake of cholesterol. It can be combined with good vegetables to make the baby eat at ease. It's easy to grasp with a small hand. It's a soft, hard and moderate taste on chewing. The fresh and salty fragrance also makes the nerves of taste buds feel satisfied. It's good for eyes, brain and appetite.

Cooking Steps

  1. Step1:Raw material preparatio

  2. Step2:Peel and chop eggplant and carrot for use.

  3. Step3:Remove the squid's head, viscera and ski

  4. Step4:Cut into circles.

  5. Step5:The carrot and eggplant after blanching should be kept dr

  6. Step6:Join the whole eg

  7. Step7:Use 5g starch to mix into 5ml water to mix into water starch. Do not use dry starch directly is afraid of starch caking.

  8. Step8:Start pumping after adding water lake powder. This step can consider moderate salt mixing (0.250.5g

  9. Step9:It is convenient to pour the beaten egg liquid into the small pot. When you pour the egg in a bowl, it will overflow.

  10. Step10:Hot pot and cold oil. Put in squid ring. (small fire in the whole process

  11. Step11:Pour the egg liquid into the squid ring. Heat slowly until the bottom is mature.

  12. Step12:When the egg liquid starts to have a sense of solidification, turn over and heat it.

  13. Step13:Because of its thickness, keep in mind the temperature. If the fire is big, the color is not beautiful and easy to paste. If you can't control the temperature well, you should set it to the lowest temperature. Then slowly find the right temperature.

  14. Step14:Delicious and versatile. You only need to pay attention to delicious food.

Cooking tips:1. Hot pot and cold oil. Ensure that the bottom of the egg liquid can not be burnt during the ripening process. 2. The purpose of Shuidian powder is to make the egg cake soft. If there is no water starch, the egg cake will have toughness. There are skills in making delicious dishes.

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