Chinese Food
Braised fish with agastache
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Agastache is a kind of herbaceous plant for both medicine and food. Recently, the street restaurant seems to be more popular to eat Huoxiang fish. In fact, this dish can also be cooked at home. Huoxiang xiangshengsan has the functions of dispelling heat, relieving surface, moistening spleen, regulating qi and stomach. It has a good effect on feeling heat and dampness, cold and dampness, damp temperature, cold and heat dizziness caused by damp obstruction and middle Jiao, chest and epigastric fullness, food shortage and body sleepiness, vomiting and diarrhea-
Cooking ingredients
Cooking Steps
Step1:Flush the catfish with water. Put salt on it. Remove the slime on the body surfac
Step2:Slice the fish. Cut the bones into piece
Step3:Put in some bean past
Step4:Grasp well. Marinate for half an hou
Step5:Huoxiang leave
Step6:Cut into strip
Step7:Dice ginger and garli
Step8:Dice pickle
Step9:Cut green onion and flower
Step10:Put oil in the pot. Heat u
Step11:Pour in pickles. Stir fr
Step12:Add ginger and garlic. Stir the fragranc
Step13:Add bean paste. Stir fr
Step14:Boil with wate
Step15:Fish fille
Step16:Push lightly with a spatula. Separate the fillet
Step17:After the fish is cooked, put in some scallion and agastache. Cook until it is broken
Step18:Out of pot and on plat
Step19:Sprinkle the remaining green onion and agastache on the surfac
Cooking tips:Fish should not be cooked for a long time so as not to be broken. Huoxiang is suitable for patients with exogenous cold, internal injury dampness stagnation, headache and dizziness, vomiting and diarrhea, gastrointestinal cold. Those who have Yin deficiency and fire hyperactivity and evil and solid constipation should use it with caution. There are skills in making delicious dishes.
